Author Archives: Mary

Mindfulness Expanded

Posted on 2012-06-23 by Mary

Science – Three definitions of mindfulness in research (thanks to Daniel Siegel): In plain language, [mindfulness] synonyms include alert, astute, attentive, aware, careful, heedful, thoughtful, wary, watchful, wide-awake, and wise (see Rondale, 1978) [Mindfulness] signifies being open minded and avoiding … Continue reading →

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